Testosterone is crucial for many aspects of men's health, including bone density, muscle mass, body fat distribution, sexual function, mood, and energy levels. However, testosterone levels decline naturally with age, at a rate of about 1 percent per year after age 30. Low testosterone, or hypogonadism, affects around 4 to 5 million men in the United States. Symptoms include:
Low testosterone should be treated when levels fall below 300 ng/dL in order to alleviate symptoms and prevent long-term health issues. Testosterone replacement therapy (TRT) can safely and effectively restore testosterone levels, leading to improved physical and mental health.
Restoring testosterone levels to normal through TRT offers a wide range of benefits:
There are several delivery methods for TRT:
Testosterone injections are given once weekly or every 10-14 days. This mimics the body's natural testosterone production cycle. Injections deliver testosterone quickly into the bloodstream.
Topical gels provide daily testosterone doses through skin application over the arms, shoulders or abdomen. Gels provide stable hormone levels but skin contact transfer should be minimized.
Testosterone pellets are implanted under the skin every 3-6 months via a quick and minimally invasive procedure. Pellets dissolve slowly to provide steady testosterone levels but require periodic replacement.
Patches provide daily testosterone directly through the skin. However, some skin irritation can occur. Patches must be properly reapplied daily.
The first step is having your testosterone blood levels checked through a simple blood test. Levels below 300 ng/dL often warrant treatment. Renew Hormone Institute will create a customized treatment plan based on your needs and preferences. We offer all types of testosterone therapy (TRT) including testosterone shots, gels, pellets and patches.
“Many of my male patients are surprised how much better they feel after properly restoring their hormones to healthy levels. I encourage men to be proactive about getting their testosterone checked.” - Dr. Renew Hormone Institute Medical Director
Before starting TRT, Renew Hormone Institute will order blood tests to evaluate:
These tests establish a baseline and help us determine the optimal testosterone regimen for your needs. Follow-up bloodwork is recommended periodically to ensure your protocol is working safely and effectively.
Testosterone therapy, widely used to treat low T in aging men, may also have benefits like improved verbal memory, spatial abilities, and mathematical reasoning. However, research shows that it does not improve overall cognitive function compared to placebo in healthy older men with low-normal testosterone levels.
Renew Hormone Institute is led by highly-credentialed hormone specialists with decades of experience restoring testosterone levels safely. We take an integrative approach focused on each individual’s unique health profile and needs. Benefits of our East Hampton testosterone clinic include:
"The comprehensive care from Dr. Renew Hormone Institute enabled me to regain my health, strength and vitality through expertly-managed hormone therapy." - Renew Hormone Institute Patient
At Renew Hormone Institute, your health, safety and satisfaction are our top priorities. We look forward to helping you achieve peak vitality through testosterone replacement tailored specifically for you.
As testosterone center specialists serving East Hampton area men for over 10 years, we have seen how properly restoring testosterone can profoundly improve men's health and lives. Here are some tips and recommendations to help you get the greatest benefits from treatment:
While most men feel better within weeks, full effects can take 3-6 months as optimal levels build. Set reasonable goals for lifestyle changes and talk openly with us about your progress.
Adopting healthy nutrition and consistent exercise are key to realizing full benefits from therapy. We provide personalized fitness, nutrition and wellness advice tailored to your needs.
Attending regular follow-ups enables us to ensure your customized treatment plan remains optimally effective. We make protocol tweaks as needed over time for maximum safety and symptom relief.
Tell us how you are feeling so we can make timely adjustments. Report any unusual symptoms and discuss treatment options to troubleshoot them. We are your partners in care.
Quarterly or semiannual blood tests provide objective data showing how you’re responding. This enables any necessary fine-tuning to keep you feeling your best long-term.
Restoring testosterone levels is an important first step. Making certain lifestyle changes helps cement and amplify the benefits:
Eating a balanced, nutrient-rich diet gives your body the building blocks for new muscle and bone tissue. We offer detailed meal plans and nutrition advice customized for your needs.
Resistance training and HIIT workouts boost natural testosterone while enabling faster muscle and strength gains from therapy. We provide personal exercise coaching and referrals to local trainers.
Relaxation practices like yoga, meditation, massage therapy and spending time in nature counteract cortisol. This stress hormone opposes testosterone’s benefits. Consider adding helpful modalities to your self-care routine.
Getting 7-9 hours of restorative sleep most nights supports optimal testosterone function and promotes mental and physical recovery. Establish consistent sleep habits for best hormone balance. We provide sleep hygiene tips.
Heavy drinking lowers testosterone and may undermine therapy gains. While moderate alcohol intake is fine, aim for no more than 1-2 drinks daily, along with ample water consumption and non-drinking days.
Establishing healthy lifestyle habits enables you to maximize improvements from TRT while supporting whole-person vitality. Our clinicians offer expert guidance tailored to your individual needs.
The laidback beach town vibe and proximity to both ocean and bay provide a serene setting ideal for healing and rejuvenation. East Hampton offers the perfect combination of relaxation, community and nature to complement your hormone restoration journey.
Spring and fall offer moderate temperatures ideal for outdoor activities like walking on the trails in Springs or biking through Northwest Woods forest. The summer beach season also energizes visitors, while winter months invite comfort-food cooking, reading by the fire and peaceful snowscapes. There is no wrong time to start therapy in East Hampton!
The stunning scenery and abundance of spas provide many choices for restorative relaxation:
Renew Hormone Institute also offers personalized referrals to local wellness providers including fitness trainers, nutritionists, and mindfulness teachers. Supporting the mind-body connection bolsters hormone health.
Convenient blood draw labs in East Hampton where patients can get pre-testing before starting therapy include:
We also draw lab samples right in our Renew Hormone Institute.
Living well with hormone balance as your foundation enables you to fully embrace East Hampton’s relaxed pace and natural splendor. Renew Hormone Institute empowers patients to realize enduring health within this vibrant community.
Renew Hormone Institute offers cutting-edge testosterone therapy (TRT), testosterone shots, gels, pellets and patches to help East Hampton-area men resolve low testosterone symptoms. Our integrative approach combines traditional and innovative modalities for custom-tailored treatment plans.
Renew Hormone Institute features a warm, welcoming environment with flexible scheduling for your convenience. Our clinical advisors provide exceptional patient education every step of the way. We accept most major insurance plans to cover costs, and personalized financing options are available.
Regaining your vitality and confidence through hormone restoration often takes some trial and error. Renew Hormone Instituteians simplify the process through expert, attentive care. Contact us today to schedule a consultation and lab testing to start your journey toward lifelong hormone health!
